Mitya Moitra
As soon as you enter the Deviyoga studio, you are drawn towards it, and the entire setting naturally has a calming effect on you.
Surabi is someone you are bound to trust, so you can relax and know that you are taken care of.
There are a plethora of benefits that every individual will experience depending on the purpose for which they joined the course, as well as other impacts that they may notice, but for me per say, the course has make me feel a lot more energetic, has gotten rid of body aches in many areas, helped me feel calm on a daily basis which has brought about alignment in several different life areas; I was always a night-owl and now I wake up before 5am, a habit I endeavour to continue with, long term!
Surabi has continually emphasised the subtleties of postures and transitions, as well as focusing on breath. One of the big lessons I will take away from this is to not do anything casually, but with involvement.
Surabi is always present and does not miss even slight aberrations in the practices made by any attendee. She knows exactly where someone is struggling and corrects them with a lot of empathy, compassion and patience.
The course will leave you with a feeling of self-sufficiency, but also a longing for the sessions to continue.