Yes, There Is a Big Difference Between Mental Health and Mental Illness
"When you have cough or cold you say you are sick and not have some physical illness" Because the two...
Finding Your Innate Nature – “Swabhava” and Cosmic Indentity – “Swadharma” is crucial than never before for Mental and Social Harmony
"Swadharma is that action which is in harmony with your true nature" Let's look at where Western Research has reached...
Busted: 7 Myths About Mental Health
"Mental Health is only for the privileged is a biggest myth - It's time to change a few concepts" Overview...
Understanding Emotional Abuse: Signs, Examples, and Pathways to Holistic Healing
"Abuse is not a mistake, It's a CHOICE" Overview Emotional abuse is a pervasive yet often overlooked form of abuse...
How to Recognize Intermittent Explosive Disorder (IED)- Guide to managing Aggression and Anger
"Just one minute of extreme anger weakens the immune system for 4-5 hours" Overview: Intermittent Explosive Disorder (IED) is a...
The Hidden Cost of Inconsideration: Unsustainable Work Cultures
In our fast-paced world, where productivity often reigns supreme, it's easy to overlook the subtle yet significant impact of inconsideration...
How to Recognize the Symptoms of a Nervous Breakdown
"Ignorance is not always bliss" Overview A nervous breakdown, or mental breakdown, is a term used to describe a period...