Age: 14 years and above.
Time Commitment: 1 session – 2.5 hrs.
No prior experience of yoga required. Recommended to have attended any hatha yoga programs
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.
There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.” The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).
Ultimate Cleansing of 5 elements.
This is a Studio Module – In Person/ On Premise Program
Few things to note for the program participation
* Kindly be in an empty stomach condition.
* Wear comfortable clothing, preferably cotton.
* All the sessions are mandatory for the program completion.
* Please bring your own Yoga mat.
* Try to be at least 5 mins ahead, if you are early please feel free to make use of books on the mini – library on the 1st floor.
* Call or WhatsApp on 9743 884 551 for any queries
* Please note the venue and map your schedule accordingly.
1.Keeps the system in harmony and balance
2.Prepares the system to handle powerful states of energy
3.Enhances the capabilities of the physical body, mind, and energy system
4.Creates the basis to gain complete mastery over the human system
We have experienced people with Obesity, Hypertension, Diabetes, Thyroid, etc., Benefitting hugely from this practice
It ‘ll take 10 mins to do the whole practice of Bhuta Shuddhi
It’s an everyday practice.
Hatha yoga complements any practice you may have been initiated into. We suggest you to keep the practices separate for them yield effectively.
